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Mind Your Body

Exercise is the daugther of health

  • 45 min
  • 10 British pounds
  • Beckenham

Service Description

Embark on a journey towards healing and recovery with our gentle seated exercise program, Mind Your Body. Suitable for individuals who are injured or recovering from surgery or trauma, this program is designed to help improve strength, flexibility, and overall well-being. Let's work together to help you feel better and stronger, both physically and mentally.

Contact Details

  • Beckenham, UK


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